Recommended Books

  • The Fifth Decade: Is it Just My Life or is it Perimenopause?
    By Deborah R. Wagner

  • The Menopause Manifesto: Own Your Health with Facts and Feminism
    By Dr. Jen Gunter

  • M Boldened: Menopause Conversations We All Need to Have
    By Caroline Harris

  • Perimenopause Power: Navigating Your Hormones on the Journey to Menopause
    By Maisie Hill

  • Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey
    By Cheryl Bridges Johns

  • Hormone Repair Manual
    Lara Briden, ND

  • Preparing for the Perimenopause and Menopause
    By Dr. Louise Newson

  • When Things Fall Apart: Heart Advice for Difficult Times
    By Pema Chodron

  • The Menopause Book: The Complete Guide

    By Pat Wingert and Barbara Kantrowitz

  • Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through Menopause and Beyond

    By Stacy T. Sims, Ph.D

  • Second Spring: The Self-Care Guide to Menopause
    By Kate Codrington

  • Menopause: Your Management Your Way...Now and for the Rest of Your Life
    By Barbara Taylor, M.D.

  • Menopause Bootcamp: Optimize Your Health, Empower Yourself, and Flourish as You Age
    By Suzanne Gilberg-Lenz, M.D.

  • Menopausing: The Positive Roadmap to Your Second Spring

    By Davina McCall with Dr. Naomi Potter

  • Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being

    By Dr. Aviva Romm

Educational Links & Articles

Perry App - Perimenopause Support

The Perry app is an amazing and supportive online space where women can learn about perimenopause, be buoyed up by their Perry sisters as well as professionals, and most importantly - be understood and celebrated.

Bev shared her perimenopause experience on the Perry Talks section of the Perry app. You can also check out her podcast on Spotify.

Do you need some support?